Getting Older?

March 6th, 2012

Does my diet really affect my health as I age? Diet and chronic diseases are closely linked. As we grow older, a healthy diet can help maintain good health. Come and learn about the link between diet and disease and changes that occur in our need for nutrients as we age. 

Come to our free Lunch n’ Learn workshop led by a Registered Dietitian on Tuesday, March 6 from 12 p.m. – 1 p.m.  

Bring your questions and ideas so you can learn, share, laugh and enjoy. Bring your own bag lunch or enjoy our meal of the day for only $3.25; tea & coffee is complementary. Free parking. 

Register at 780-429-2020 or emow@mealsonwheelsedmonton.org.

Beef Stir Fry Bowl

Featured Meal

beef-stir-fry

Tender pieces of beef with peppers, carrots and celery. A bed of steamed rice rounds out this flavourful dish.

Order this meal online now