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Hot Meal Menu

Download Menu
Each hot meal consists of soup, a main meal which includes a protein, starch and vegetables, fruit OR salad and dessert. Meals are portion controlled and are delivered in recyclable and disposable containers.

The menu follows an eight week rotation and offers a nutritional, balanced meal developed with input from a Registered Dietitian. Meals are diabetic friendly, with no added salt or added fats. Individual preferences, within reason, can be accommodated. To view this month’s menu  click  here.

Beef Stir Fry Bowl

Featured Meal

beef-stir-fry

Tender pieces of beef with peppers, carrots and celery. A bed of steamed rice rounds out this flavourful dish.

Order this meal online now